hello march

"healing is a small and ordinary and very burnt thing.

and it's one thing and one thing only: it's doing what you have to do."

(cheryl strayed)

well hello march, seems like you showed up pretty quickly this year.

i actually can't believe that you are already here.

you are going to be full of lots of good things and i am focused on that.

i met with my nutritionist today and we have my goals for the next 5 week stretch.

greens. protein. green tea. keeping up my supplements. walking. sauna. and some other focuses as well. bring it on.

the basic goal is to "keep going" as she wrote on the top of paperwork.

i love having a good plan to follow and then following to check in progress.

so here we go march, let's do this.

one green smoothie at a time.